★★★★★ 4
Good Book, Very Practical
Format: Paperback
This is a very interesting read and has some great exercises in it. I really enjoyed the book. Then I went on-line and watched a couple videos of Donna Eden speaking, and I have to say she seems like a New Age looney tune, all wide eyes, soft voice and gigantic fake smiles. Itʻs a shame, really, because energy medicine is an important field and having spaced out people representing it gives it a bad name and makes it seem less valid. However, like I said, it is a good book and worth reading. Few books about the energy body actually give exercises on how to work with it yourself, so this gets over the hurdle of other books like Barbara Brennanʻs Hands of Light where if you want to learn the techniques you have to pay a lot of money and go in person to a seminar.
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Reviewed in the United States on April 24, 2017